Because sleep comprises one-third of a person’s life, using an optimal pillow for appropriate neck support to maintain cervical curve may contribute to improve quality of sleep. Design of orthopedic pillow conforms to orthopedic guidelines to ensure the right support of the cervical curve.
A good pillow is the key to getting in relax sleep, but finding the best one is no simple task. With so many options to choose from, it all comes down to your personal preferences for material and your sleep position. Side sleepers should choose a thick, firm pillow; stomach sleepers need a soft, thinner one; and back sleepers need somewhere in between. The goal is to have your head and neck aligned so that when you’re lying down, your neck isn’t tilting in any direction.
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